Body Stress Release (BSR) is a unique neuro-muscular releasing technique that influences the muscles surrounding the spine to relax and release …See more
AdThis Is An Effective Way To Calm Your Mind. Read Helpful Breathing Practices At USMS! Aligning Your Thoughts With Your Breath Is An Effective Way To Calm Your Mind.
1,500 Swimming Programs · 70,000 Members · Embracing Swimming · Valuing Health & Fitness
Save
Share
More