Chair yoga offers gentle movements to improve flexibility, posture, and mobility, benefiting energy, concentration, and sleep ...

Chair yoga has benefits for all age groups and allows you to get moving without leaving a seat. Experts share easy poses to improve flexibility and relieve stress.

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

I’ve been PCMag’s home entertainment expert for over 10 years, covering both TVs and everything you might want to connect to them. I’ve reviewed more than a thousand different consumer ...

All you need is a chair, a mat and some determination.(iStock) With demanding schedules, adding yoga to your routine might feel like just another task. But there are ways you can incorporate yoga ...

If you are in Asbury Park for the Sea Hear Now music festival, local businesses hope you'll explore over 30 shops ...

A family travel blogger has revealed her secret to getting an entire row on a flight, but solo flyers appear to be opposed. Jess Darrington, the Idaho-based creator of Where is Briggs?, ...

These 7 tried & tested Radio Flyer promo codes can help you buy the e-bike of your dreams at a better price, from commutering to all-terrain travel. All coupon content is created by Tom’s Guide.

That’s because frequent flyer programs have become a crucial part of the airline industry’s profitability. And that’s due to the billions of dollars banks and credit card issuers pay to buy ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

During the day, I often sit for long periods of time and a good office chair makes it so much more comfortable plus, my back and shoulders have all the extra support they need. Based on my ...