In a new video shared by her yoga trainer Anshuka Yoga, the Jab We Met actress can be seen performing Chakrasana, and it is surely enough to give you the motivation to hit the gym right away.

According to their posts, there's one yoga asana the actor loves to practise during her sessions - the Chakrasana, also known as Urdhva Dhanurasana or Wheel Pose. Continuing their love for ...

Standing back bend ( ardha chakrasana ): Stand with your feet hip-width apart and place hands on the lower back for support.

Bollywood actress Kareena Kapoor Khan inspired fans with her yoga skills in a new video where she performed the Chakrasana pose. Shared by her yoga trainer on Instagram, the clip showcased her ...

Adding to her "Chakrasana Series", Kareena Kapoor shared this image and she wrote, "As I fly for the summer, my favourite yoga asana is a must the chakrasana to go. Summer 2024 here we come." ...

The celebrity yoga and holistic wellness expert shared her recent session with Kareena, where the Crew star stretched out her back with the impressive Chakrasana. Not many of us can master Chakrasana, ...

Frog Pose is a yoga pose that incorporates breathing and mindfulness practices. It has several potential benefits, such as relaxation and helping release mental and physical tension. Frog Pose ...

Happy Baby Pose is a simple and gentle yoga posture that may help to increase relaxation and flexibility. As the name suggests, the pose involves lying on your back, with your knees bent toward ...

Photograph: Kind courtesy Kareena Kapoor Khan/Instagram Kareena Kapoor Khan reveals that her favourite go-to asana is the Chakrasana. Here's how you can nail this pose. Photograph: Kind courtesy ...