Combined with motivation and practice, sport-specific training can ensure that you achieve that personal best. Sports conditioning can help you improve all aspects of your chosen activity.

the rustic lodge felt like a remote hideout, far from the commotion of a typical alpine ski resort. This was my introduction to a Nordic-style (or cross-country) ski getaway—and I was enchanted.

A trainer breaks down the benefits of Nordic walking versus classic walking and which is better for weight loss.

U.S. Ski & Snowboard has formally announced the 27 athletes who have accepted their nominations and have officially been ...

There is little literature about the epidemiology of injuries sustained while conducting cross country skiing due to the disparate nature of these athletes. The Royal Marines regularly deploys to ...

Tahoe Cross-Country aims to make mountain biking and Nordic skiing more inclusive, diverse, and empowering. So it created Las Chicas, which offers training and mentorship in those sports to Latina ...

Rosie Brennan, Gus Schumacher and JC Schoonmaker return to represent the Americans on their respective A Teams.

What would turn out to be the hottest year ever recorded ... I had acquired the basics of both downhill and cross-country skiing from school trips and spent a few humiliating weekends learning ...

From I-70 take U.S. 40 west 43 miles (15 miles past Winter Park) to Village Rd., turn ... in before ski season starts—and some furnished. Mortgage broker Patrick Langhans of Cross Country ...

Tourism operators and the broader Snowy Mountains region are looking to summer tourism options as they face the prospect of ...

eyes will turn to another European country as the host of the 2026 Winter Olympics: Italy. During the Milan Cortina 2026 ...