A specific diet could help preserve brain function as you age
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
Knee help, stretches and 6 diet tips: The week in Well+Being
We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...
New IBS Treatment May Be As Effective as Standard Restrictive Diet
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
Healthline1d
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow ...
Five ways to rethink what a 'balanced diet' means
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.
Before Adopting Their Bamboo Diet, Pandas Lived in Europe and Ate Meat
Ancient pandas were omnivores for millions of years before switching to a vegan diet in Asia, a new study reveals.
I'm a dietitian who follows the Mediterranean diet. Here are my 10 favorite snacks and pantry staples to get on Amazon.
I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...
Early-life diet, gluten, some fruits may increase type 1 diabetes risk
New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on it
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...