Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Glucose, glucose syrup, or dextrose: often found in processed foods. Fructose: fruit sugar, often found in fruit or corn ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

We consulted nutritionists and health experts to identify five "healthy" foods that can actually trigger an overdose if you ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...