Jennifer Aniston incorporates Pvolve, functional fitness training, into her weekly routine to keep up with her physical ...

Look inside the Breakers, a 70-room, 138,300-square-foot mansion that belonged to one of America's wealthiest Gilded Age ...

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

Fitness coach Hooton says: ‘According to the NHS, one in three adults over the age of 65 will fall at least once per year.

With the rise of hybrid fitness, athlete and coach coach Jake Dearden reveals a transformative approach that can elevate ...

FUNCTIONAL TRAINING SO YOU CAN LIFT A LITTLE BIT HEAVIER ... Everyday habits can strain our muscles and negatively impact our posture. Jenyne talks with fitness expert Charles Harris about small ...

F45 Training Holdings Inc. – a leading global fitness community specializing in innovative, functional group workouts that are science-based, communit ...

If you want to excel at athletics, then you can never, ever, get too far from the actual day-to-day and week-to-week process of training that unfolds over time. On today’s episode, Dan talks about ...

OPTIMUM HEALTH - We plan to shape the future of human health About RENU RENU marks a revolutionary shift from The Feel Good ...

Written By BRIAN LOCKHART Strong Studio in Orangeville will welcome the public to an upcoming open house at their Broadway location so those interested in fitness can see what the studio offers ...

A personal trainer in High Wycombe has been nominated for two prizes at this year’s National Fitness Awards. Hilary Spearing, who runs the Functional Fitness Studio on Cryers Hill, has been recognised ...