Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise ...

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

Doyle-Kennefick Regional Park invites you to grab a pair of poles and hit the trails for a session of Nordic walking, a ...

A trainer outlines the benefits of treadmill incline walks vs. hill walking and which may be more effective for your fitness routine.

Winnipeggers can now lace up their gym shoes and hit a free outdoor gym just off Churchill Drive, which was installed by the ...

You can put together a home gym (or upgrade your existing one) without exceeding your budget, thanks to these top treadmill ...

But they're not your only option, as we've rounded up the best workout headphones that'll suit the gym, outdoor runs, and home training on iPhone and Android smartphones.

See at Amazon The Apple Watch Ultra 2 is built in a 49 mm corrosion-resistant titanium case so it can meet the demands of endurance athletes, outdoor adventurers ... bright display so you can check ...

The Fenix 8 maintains Garmin’s tradition of rugged construction, featuring a reinforced polymer case with a metal rear cover, ...