Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Deepika Padukone's prenatal fitness journey was revealed by her trainer, Anushka Yoga. After welcoming her first child with ...

The couple embraced parenthood for the first time on September 8. The actors announced the news of welcoming a baby girl in a ...

Whether I’m rushing out the door to a gym session or making a start on my ... So, when I came across this 5-minute morning yoga flow, I knew I had to give it a go. Promising to ease tightness ...

Here's everything you need to know before starting yoga, from how to prepare to what to bring. Going to the gym once is a good start, but exercising consistently can help you lose weight and stay ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga ...

"If you swab a yoga mat you probably are ... "But where people are wearing Lycra or normal gym clothes the chances are incredibly slim," he adds. Getty Images But can we rely on gyms themselves ...

The therapy boosted the women’s functional fitness and daily life activity scores, suggesting chair yoga could help lessen the risk of osteoarthritis progressing to disability. But chair yoga is ...

Mukesh Ambani's dietary routine stays constant all day, featuring traditional Indian dishes for both lunch and dinner. He ...

Yoga has remained a popular fitness practice for decades. There are a plethora of yoga mat types that fit every need and preference. If you're unsure whether a rubber mat or cork one is a suitable ...

She posted photos showing yoga poses before and during her pregnancy ... Masaba has always been dedicated to her fitness routine. Whether she’s doing yoga or more intense workouts, she keeps ...