Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Yoga from India transcends physical exercises to encompass mind and spirit. Techniques like pranayama for breath control, ...

In todays fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Flexing interoperability, Australians leaned into a new level of peaceful practice during Exercise Tarang Shakti 24.At the ...

Chief Minister Yogi Adityanath on Monday inaugurated the 73rd All India Police Wrestling Cluster-2024 and asserted that ...

In her late-40s, Shilpa Shetty continues to redefine ‘fitness’. The Indian actor credits this to her journey with yoga.

Moraji Desai National Institute of Yoga (MDNIY) has partnered with the Sports Authority of India (SAI) to enhance athlete ...

New Delhi: A Thai delegation led by Taweesin Visanuyothin, Director General of the Department of Thai Traditional and ...

Embarking on a solo trip can be a life-changing experience, and South India, with its mix of natural beauty, rich history, ...

The International Youth Development Foundation (IYDF), in partnership with the Shri Vishwnath Kanti Devi Institute of Yoga & ...

Moraji Desai National Institute of Yoga (MDNIY) on Monday signed an agreement with the Sports Authority of India (SAI) for research collaboration in areas such as injury prevention, rehabilitation and ...