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It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

It can be a tricky task finding a party venue that is quiet and calm, or party activities that won’t overwhelm. That’s why we ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Yoga for Young Children" from 10-11 a.m. Saturday, Sept. 28. Children will learn fun yoga poses, enjoy a snack and play with ...

The former EastEnders actress has opened up about her split from her younger boyfriend after six years together ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

A study of 1,000 children aged between six and 16 found one in five are averaging less than eight hours of sleep a night.

The World Wrestling Entertainment Hall of Famer has been changing lives for over two decades with his DDPYoga program, a fusion of yoga for men ... relates to your self image?