If you’re a beginner, don’t fit the stereotypical Pilates body type, or have a physical limitation that keeps you from doing ...

Pilates Moves. There are seven moves in Annabel’s routine, and you’ll do each exercise for 10-12 reps before taking a small ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

Club Pilates is a solid workout — but the studios are also welcoming and approachable, which is what will keep this PS writer ...

With the demand for convenient, accessible, low-impact at-home workout options continuing to rise, pilates reformers are ...

Pilates is a low-impact exercise method that focusses on strengthening the body's core muscles. It's great for improving ...

Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey ...

and Ass class at New York Pilates. Below, you can read through our thoughts on the workout gear we chose. I am a plus-size fitness queen, so it's imperative for me to wear athletic clothing that can ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

With more than a decade of teaching experience, including a two-year apprenticeship completed while living in Colorado and ...

Kristina Agena first encountered Pilates on VHS tapes her mother would feed into her home VCR. The two would run through the exercises, which emphasize precise movement, together.