New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

Using your cell phone before bed makes your sleep worse: research The conclusions of a New Zealand study on the damage caused ...

Late-night phone use in teens linked to higher stress and anxiety worsened by cyberbullying Learn how these habits impact ...

Can cell phone use cause cardiovascular disease or do anxious people who develop cardiovascular disease because of their ...

Created to help you reclaim your screen time and get better rest, Loftie is an alarm clock that aims to help you power down ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

People across the world spend nearly seven hours a day on screens, and most of that time is usually spent on smartphones, ...

Taking a warm shower or bath right before bed could help you get to sleep easier. Taking a warm shower or bath can cause ...

Regular mobile phone use has been linked to an increased risk of cardiovascular disease. The association was partly ...

Dr. John, the author of Nobody’s Sleeping, says society is experiencing a sleep epidemic with serious consequences.

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Could cell phone restrictions be coming to K-12 public schools in Michigan? Oakland County Representative Mark Tisdel ...