According to experts, walking at least 10,000 steps daily not only helps you tone your body, and keep you fit and energetic but also makes sure you lose weight. This number of steps – which equates to ...

You've probably heard the quoted goal of walking 10,000 steps per day for optimal health. However, scientists have cast doubt ...

Get this super-compact walking pad for its lowest price ever before the cold weather kicks in and walking outside is a memory ...

As the weather cools down and the days get shorter, I know I’ll get even more use out of this handy home treadmill. You can ...

Laramie will be the backdrop for a community gathering that is set to come alive with purpose and passion on Saturday as ...

Advocates from all over Michigan gathered at the capitol to promote the importance of mental health in our community during ...

It’s not a 5K; no, it’s just a couple of laps. But there’s a reason for every step taken during the Out of the Darkness Walk.

Doyle-Kennefick Regional Park invites you to grab a pair of poles and hit the trails for a session of Nordic walking, a ...

The annual Walk to End Alzheimer’s event for the Northeast Kingdom takes place on Sunday, giving Academy sports teams another ...

This year's ALS Walk for Life steps off from Solider Field at 10:30 a.m. ABC7's Larry Mowry was live at Solider Field on ...

Entries for the Western Cape Big Walk, an annual event aimed at promoting active lifestyles and raising awareness on mental ...

The executive director for Down Syndrome of Southern Kentucky said it's one of their biggest fundraisers of the year.