Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Standing back bend ( ardha chakrasana ): Stand with your feet hip-width apart and place hands on the lower back for support.

From soothing the gastrointestinal tract to balancing hormones, yoga offers a gentle yet effective path toward ... Vajrasana stimulates digestive enzymes, offering instant relief from nausea post ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

According to celebrity yoga and holistic wellness expert Anshuka Parwani, yoga asanas can help manage diabetes and balance ...

Alo Yoga has just dropped its first-ever performance shoe, Alo Runner. The shoe comes in core colors Black and White. Check ...

James Winters, operations manager at Winters Bros., discusses technology, safety, the critical role of drivers, and balancing ...

Traditional vs. innovative, office vs. home, artistic yet technological; Amit Galor and Dafna Arbiv transform AOi - ABADI & ...