Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's an accessible and easy ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

Kylie Jenner, who is an Alo ambassador along with her sister Kendall and mom Kris, shared a few pics of said outfit on ...

Local dog trainer Annie Grossman, of School for Dogs in the East Village, teaches NYC pups essential life skills -- from ...

Sept. 13-15: Oktoberfest: One of the most iconic Oktoberfest events in Colorado, Breckenridge; gobreck.com. Sept. 13-15: Vail ...

Glasgow parking attendants are 'more upbeat and calmer' thanks to lunchtime yoga classes. The employees began attending the yoga sessions at Glasgow City Chambers in 2018. The classes were introduced ...

LOWER back pain is something I get asked about all the time. It is common, yet naturally many people worry or want a scan to ...

Healthy ageing is about maintaining physical fitness, mental sharpness, and emotional well-being. Here are 8 exercises that help you age gracefully and enjoy a longer life.

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...