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A trainer explains how to perform the five exercises in his #1 battle rope workout to build bigger muscles and promote ...

The benefits of jumping rope include burning calories, improving coordination, and elevating your heart rate. It’s a great ...

Several years ago, Sheila Graham hosted a party at her Magnolia Heights house. Her guests gathered around the mound in the ...

Alessia Filippi has no intention of stopping swimming. From Olympic medals, she has moved on to teaching children in the pool ...

Commissions do not affect our editors' opinions or evaluations. A balance transfer credit card can be a powerful tool in your debt-busting arsenal. A 0% introductory APR offer on a credit card can ...

If you’re looking for a full-body workout that’s low-impact, cost-effective and great for improving joint health and balance, ...

Credit cards have notoriously high interest rates, so carrying a balance can be costly. However, some cards offer a path to paying off debt quicker with an introductory 0% APR period. These cards ...

Our opinions are our own. The best balance transfer credit cards charge no annual fee and offer 15 months or more of 0% APR for balance transfers. Moving your high-interest credit card debt to a ...