Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

Chair yoga offers gentle movements to improve flexibility, posture, and mobility, benefiting energy, concentration, and sleep ...

If you ask someone how many forms of yoga there are, be prepared for them to ask how much time you've got. One form that may be lesser known but is gaining ground is chair yoga. Simply put, it’s a ...

Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...

If you are in Asbury Park for the Sea Hear Now music festival, local businesses hope you'll explore over 30 shops ...

Former Indian shooter and veteran sports administrator Randhir Singh was officially elected unopposed as the first Indian President of the Olympic Council of As ...