New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Ancient pandas were omnivores for millions of years before switching to a vegan diet in Asia, a new study reveals.
When Svanhildur's active lifestyle was interrupted by her cancer diagnosis, she struggled to find her way back to her ...
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...
Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...