Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...

“The main benefit of a tempo run,” says Foster, “Is to build up not only your endurance but your speed, which is a key part ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Former President Donald Trump, the presidential nominee for the Republican party, and Vice President Kamala Harris, the ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.

Vice-presidential nominees typically don't decide elections, but voters are paying close attention to Ohio Sen. JD Vance and ...

Jimmy Kimmel joked about Sean "Diddy" Combs running for president in a recently unearthed 2018 clip. The media mogul was ...

Running at a "comfortably hard" pace might not sound appealing, but it's the essence of a tempo run—a workout designed to help you run faster for longer. If you’re following a structured ...

Walking and jogging are both great ways to lose weight. But do you know which one is better for weight loss? If anyone asks ...

Does Ms. Harris have fund-raising momentum? Yes. Did she win last week’s debate? According to post-debate polls, yes. Did Ms.