Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Whether it be mat or reformer, pilates has taken over ... but after seeing so many celebrities sport Alo Yoga, I just really wanted to know what the hype was all about and if it was really worth it.

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

When bought directly from Yogi Bare, it comes with a free Yoga Mat Carry Bag worth £20 as shown in this review. Available in ...

Finally, I admit, I love a fun colorway, pattern, or print on my yoga mats. Stakt Mat doesn't offer any patterns, but they do offer seven fresh, elevated colorways. The very cutesy Rosewater pink, ...

Green Day temporarily halted their concert at Detroit’s Comerica Park on Wednesday night due to a “potential safety issue.” During their rendition of “Longview,” the rock band ran off ...

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

Yoga, whether in a chair or on a mat, has been found to benefit both mind and body. A study published in the Journal of Alternative and Complementary Medicine found that people who participated in ...

To do the pose, sit on a yoga mat and join the soles of your feet with your knees out and flat on either side (try to flatten the knees as far as you can go). Now, with a neutral spin pull your ...

Walking barefoot and direct contact with the earth may have health benefits. A grounding mat stimulates this effect of connecting to the earth and can improve your mood, sleep, and pain or ...

All you need to do is get on all fours on the yoga mat and then stretch the back inwards and stay for some time. And then push your head upwards and stretch the back muscles inwards and stay in ...