The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

Houston – Fitness in the Park at Discovery Green happens every Tuesday but tomorrow ... Four winners get a prize pack that includes: a yoga mat, 4 tickets to see the movie in theaters, a ...

When bought directly from Yogi Bare, it comes with a free Yoga Mat Carry Bag worth £20 as shown in this review. Available in ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Finally, I admit, I love a fun colorway, pattern, or print on my yoga mats. Stakt Mat doesn't offer any patterns, but they do offer seven fresh, elevated colorways. The very cutesy Rosewater pink, ...

So, I rolled out my yoga mat and settled into the flow. Here’s how it went. Created by 200-hour certified yoga teacher, Francine Cipollone (who’s more informally known as Yoga by Bird), this ...

We asked Jason Stewart, co-host of the podcast How Long Gone with Strategist contributor Chris Black, about the only grippy ...