Float like a butterfly, sting like a bee—at Rumble Boxing, anyone can feel like a boxing pro with just a few classes. No experience? No problem! This 45-minute, full-body workout is an uppercut above ...

Wilson explained why boxing might be more effective against waist weight. "There's a lot of upper body strength involved, but there's a lot of cardio as well. I like to include exercises that help ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each of the belts can be difficult -- especially when there are sometimes ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

To find the best versions out there, we consulted personal trainers, fitness enthusiasts and even a physician. The best tummy ...

The Baobab Fare team is throwing a food event in downtown Clawson, hosted by their roasting partners Sabbath Coffee Roasters.

Special Olympics Michigan opened the largest inclusive sports training facility in the world in Gaines Township ...

As Election Day draws near, social media posts by X owner Elon Musk are raising concerns that he will use his immense ...

Welcome to Lovin Travels… A mini travel series highlighting countries near and far, a handy guide to help you plan your next vacation. Whether planning summer holidays with friends, family, or ...