Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe's Wildcats football team in time to eat dinner before 7 p.m.

Sports injuries are real heart-breaking scenarios which every athlete experiences multiple times in their sports journey.

A new clinic that focuses on men’s health opened April 20 at 10177 S. 168th Ave. in Omaha. An additional GameDay Men’s Health location is set to open in the first quarter of next year in West Omaha, ...

I don’t need to convince anyone that the prospect of dating has become one of the most horrific experiences ailing young people today. Personally, over the past two years of tolerating singledom, I ...

Extensions of shoulder pain arm using opposite arm OR with broomstick or Booyah. (10 repetitions) After the extension of your ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Significant main effects for time (p<0.05) were found in strength measures for all muscle groups indicating increased strength for shoulder girdle muscles tested. Conclusions The exercise intervention ...

A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no ...

Stretching is good for you, but it’s possible to take a good habit too far. By Laura Williams Bustos When you were a kid, the ...