You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

When tissues around the shoulder joint stiffen, scar tissue forms and shoulder movement becomes difficult, causing frozen ...

GURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related ...

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...

A simple exercise program aimed at strengthening ... any benefit that a self-directed physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness, might provide ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

Discover the perfect canine companions for energetic teens. Explore top dog breeds that match the active pace and adventurous ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe's Wildcats football team in time to eat dinner before 7 p.m.

Sports injuries are real heart-breaking scenarios which every athlete experiences multiple times in their sports journey.

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Grip strength, as it turns out, can be a reliable measurement of overall health – even an indicator of the potential health ...