Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

Barre and yoga instructor Mara Cimatoribus recently shared a bodyweight routine designed to strengthen the core (the muscles ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

A study involving 92 socioeconomically vulnerable elderly women has compared the efficacy of different low-cost ...

Woman Cop Jumps to Death from Indore Police Training Institute's Terrace Published 13:54 IST, September 6th 2024 A 32-year-old policewoman allegedly died by suicide by jumping from a multi-storey ...

Lynda Ransdell, chair of the Department of Kinesiology, notes that a camp like this is innovative and exciting, as very few ...

Why would any Black person defend their blackness to a white person in an interview? I found myself genuinely frustrated for Vice President Kamala Harris when CNN’s Dana Bash asked her about ...

It wasn’t until I went through a divorce in my late 40s that I started to reconsider my fitness journey. I was figuring out ...

San Francisco’s city attorney earlier this month filed a lawsuit seeking to shut down a group of websites that enable the creation of AI-generated nudes of women and girls. The alleged distribution of ...

which trains rural women from marginalised backgrounds and requires them to live on campus. The centre offers a yearlong training programme in which women are taught to code and design websites ...