This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

A foot and toe doctor is called a podiatrist. You may need to see one for ingrown toenails or bunions. Learn how to get a ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

I love a classic tennis shoe, but as someone with wide feet, I find they often pinch my ... When I put these on, they were a perfect fit." Yes, Alo Yoga makes more than just leggings.

“I can’t control it, so there’s nothing that I can really do about it. But I put my best foot forward every day during camp, during preseason,” Gore said after the exhibition about his roster chances.

In the statement, the team wrote Bland "experienced foot discomfort" last week at training camp in Oxnard, California, and underwent imaging to diagnose the severity of his malady. The testing ...

The result leaves Fleet bottom of the National League - albeit after just four games - and the full-time whistle was greeted by boos. Ebbsfleet manager Searle made five switches from their ...