A specific diet could help preserve brain function as you age
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
New IBS Treatment May Be As Effective as Standard Restrictive Diet
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
Knee help, stretches and 6 diet tips: The week in Well+Being
We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...
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MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow ...
Before Adopting Their Bamboo Diet, Pandas Lived in Europe and Ate Meat
Ancient pandas were omnivores for millions of years before switching to a vegan diet in Asia, a new study reveals.
90% of Brits make this major diet mistake which could impact vision, say experts
When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy ...
Early-life diet, gluten, some fruits may increase type 1 diabetes risk
New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on it
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Inside Anthony Joshua's 5,000 calorie training camp diet including vegan twist
Anthony Joshua follows a strict diet in the leadup to his fights, with previous reports estimating that he consumes a ...