Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

When bought directly from Yogi Bare, it comes with a free Yoga Mat Carry Bag worth £20 as shown in this review. Available in ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot, or flat ...

Finally, I admit, I love a fun colorway, pattern, or print on my yoga mats. Stakt Mat doesn't offer any patterns, but they do offer seven fresh, elevated colorways. The very cutesy Rosewater pink, ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

A cadre of 1990s and 2000s supermodels, including Eva Herzigova, Joan Smalls and Alex Wek, ramped up the energy at the ...

We asked Jason Stewart, co-host of the podcast How Long Gone with Strategist contributor Chris Black, about the only grippy ...

You can achieve a lot in just 12 minutes, especially if you spend that time doing this core workout from fitness trainer Kat ...

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...

Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a sense of fluid physical motion. Bring your ...

At Chip Conley's newest Modern Elder Academy campus, on a ranch in Santa Fe, people of a certain age seek renewal. Do they ...