This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Standing back bend ( ardha chakrasana ): Stand with your feet hip-width apart and place hands on the lower back for support.

There’s a reason Jewish quotes often emphasize resilience—they had to. With a history that includes more ups and downs than a ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

A perfect gift for yoga lovers, organization addicts or earth-enthusiasts. “Release and recover” sounds like a great mantra for this summer. Do just that with these post-workout tension ...

Alo Yoga has just dropped its first-ever performance shoe, Alo Runner. The shoe comes in core colors Black and White. Check ...

The National Crime Records Bureau (NCRB), under the guidance of IPS officer, Vivek Gogia, actively promotes Yoga to promote mental clarity and physical health among its officers and staff. Yoga ...

Will the new shoes be able to combine the world of yoga with the world of running ... Telephone: *2421 * Extension 4 Jerusalem Post or 03-7619056 Fax: 03-5613699 E-mail: [email protected] The ...