"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

I predict next week’s confidence motion, if it comes, will act as a safety valve, emotions will cool and the Parliament will limp on for another six months or so The agency said in a release ...

All three experts agree that the key to a healthy and happy yoga practice is balance. To avoid overdoing it (or to get back on track if you are pushing yourself too hard with yoga), here’s what ...

Physical activities like yoga, dance, and even simple stretching can help shift your energy, clearing mental blocks and raising your vibration to better align with the universe’s flow of abundance.

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

In the fiercely competitive ride-hailing industry, companies like Uber, Bolt, and FREENOW are in a constant struggle to balance two essential components of their business: passengers and drivers.

Hi, %{firstName}% Games Car rental This 30-minute yoga class is great for those interested in a gentle practice. Through a series of slow-paced movements, this class will focus on your strength, ...

Following Labor Day weekend, the retailer’s still offering up to 60% off during its huge Summer Sale — which is packed with activewear styles by Spanx and Alo Yoga as well as luxury finds from ...

No matter the weather, everyone is welcome to drop by the Ikigai yoga and meditation studio to mark its anniversary. Or you can join a book reading/board games session to relax and chill ...