Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

For many graduates, freshers' week was all about cheap booze, club nights, and a lack of sleep. But for new UK Gen Z students ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Increased blood circulation is important for optimal health and walking helps improve cardiovascular. Go for an evening or a morning walk every day! It's a full-body workout! Try swimming as it ...

Glasgow parking attendants are 'more upbeat and calmer' thanks to lunchtime yoga classes. The employees began attending the yoga sessions at Glasgow City Chambers in 2018. The classes were introduced ...

HYDERABAD: As we age, taking care of our heart becomes increasingly important, especially in our 60s, 70s, and 80s. During these years, the heart tends to face ...

20: Summer Nights Sunset Yoga and Silent Disco: Denver Botanic Gardens ... Through Sept. 28: Spirits of Sunnyside Walking ...

Local dog trainer Annie Grossman, of School for Dogs in the East Village, teaches NYC pups essential life skills -- from ...